We exist to make it convenient and easier for people to live healthier lives without worrying about their busy day to day lives in the process.

 
You’re still reading this…success!  
Lead fitter and healthier lifestyles without the excuses now. All of our programmes are designed to mould into your lifestyle rather than away from it. Find out more to get the results you want…   
 
Oh and FYI… 
We have two main services. Our at home platform and private Studio at the Light Centre Monument.   
 
All of our programmes include:  
 
Coaching – get held accountable and stay motivated to get your results   
 
Nutrition – get the right nutrition for you and your body  
 
Training – we have a unique training style: resistance-cardio in 15 minutes. A formula that has driven to get thousands of people results  
 
Check it out for yourself!  
Get Results- Feel Remarkable! 👊
Q What is R15 Training?

R15 Training is a private studio located in Monument, which has a high probability training system achive fat loss fast with minimum time. The workouts are 15 minutes, you get a trainer and consultant who tell you exactly what to do and give you the support and guidance you need to get the results you desire.

Q What if I haven’t exercised in a while?

Our system is tailored, so it's suitable for beginners, intermediates and advanced. Typically clients lose 10lbs of fat in the first 2 weeks which will equate to over 2 inches off your waist line. Your coach will guide you through the process step by step and present you with sustainable results.

Q Does this programme include nutrition?

Refueling your body with the right nutrition is going to be key as this will stimulate a physical fat burning response if done correctly. We will give you a specific nutrtional guide that will take out all the guess work. WIth our support, we'll ensure you get it right.

Q It sounds expensive, how much does it cost?

At R15 Training we have cut no corners as getting results and making you feel remarkable is at the heart of everything we do. We are more expensive than just a gym membership but a fraction of personal training.

During your Consultation, all packages are covered in depth. What we recommend depends on what you want to achieve and what we believe you require.

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  • Monday06:00 AM - 08:00 PM
  • Tuesday06:00 AM - 08:00 PM
  • Wednesday06:00 AM - 08:00 PM
  • Thursday06:00 AM - 08:00 PM
  • Friday06:00 AM - 08:00 PM

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  • Price Range 267 - 1997
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